no fake promises, we won’t promise to change your life, free your mind or reconnect with your inner self. All we can promise is that for 45mn you’ll have a good time and forget about your phone.
 
no judgement, how or why you exercise is up to you. Come for the endorphins, or the pride of just showing up, feel free to treat your body as a temple or turn up with a hangover.
 
no pressure, you won’t receive emails from us asking where you’ve been lately, we actually love it when you don’t show up because you’re too busy living your life.
 
no bias, no need to be fit to treat your body right. Our coaches are performers who treasure their body, and will treasure yours, regardless of its shape, or your fitness level.